Patrick Santilli, LPCC - DigiTherapyOhioWhat is meditation?Meditation is a practice that involves the focus of your mind on something in the moment — usually a particular aspect of your mind like…May 11, 2021May 11, 2021
Patrick Santilli, LPCC - DigiTherapyOhioSeasonal Affective Disorder During COVID-19Winter is here to punctuate the ever-so-unexpected year 2020. Daylight savings time not only means a change in our clocks, but a change in…Jan 28, 2021Jan 28, 2021
Patrick Santilli, LPCC - DigiTherapyOhioTop 10 Movies Portraying Mental HealthVarious ways mental health has been portrayed over the decades.Dec 9, 2020Dec 9, 2020
Patrick Santilli, LPCC - DigiTherapyOhioMeditation and Mental HealthCauses of Stress and the Role of MeditationNov 28, 2020Nov 28, 2020